About me
Online Coaching
Macro Recipe Book
Macro Recipe Book
Fed up trying every fad diet?
Putting in endless hours at the gym but not seeing results?
I work with clients worldwide.
All programmed on your own app- it's like having a trainer with you every step of the way.
The coaching works for the individual, not a generic meal plan or low carb, low fat, low anything - I'm a strong proponent of a
Fed up trying every fad diet?
Putting in endless hours at the gym but not seeing results?
I work with clients worldwide.
All programmed on your own app- it's like having a trainer with you every step of the way.
The coaching works for the individual, not a generic meal plan or low carb, low fat, low anything - I'm a strong proponent of a #RealLifeDiet to fit within your lifestyle- not a restrictive diet or Tupperware life.
If you're ready to see results, whilst still eating all the foods you love (gin too)..
let's chat :)
Macro Recipe Book
Macro Recipe Book
Macro Recipe Book
Macro based recipe book packed with easy to make, minimal ingredient breakfast, lunches & dinners.
There's lots of high protein options with tasty low calorie treats too.
I've included some 'diet hacks' and ideas for some of my favourite sweet tooth fixes
HLL Home Guide
Macro Recipe Book
HLL Home Guide
Your Home guide to nutrition and exercise for fat loss
8 weeks of diet and exercise in your easy to follow step-by-step, self-paced guide.
Added workouts for those who like to get their sweat on too.